Door Frame Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest...-image

Door Frame Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest...

$ 9.65

Format: Trade Paperback Book Title: Doorframe Pull-Up Bar Workouts : Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs Item Width: 7.5 in Number of Pages: 128 Pages gtin13: 9781612433561 Topic: Exercise, Bodybuilding & Weight Training, General, Aerobics Item Length: 9.2 in Genre: Sports & Recreation, Health & Fitness Illustrator: Yes Publication Year: 2014 Publisher: Ulysses Press Item Weight: 14.6 Oz Language: English Item Height: 0.5 in Author: Ryan George ISBN: 9781612433561

Description

Door Frame Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs, Paperback by George, Ryan, ISBN 1612433561, ISBN-13 9781612433561, Like New Used, Free shipping in the US Offers structured strength training programs and exercises that require the use of the doorframe pull-up bar, featuring step-by-step instructions for each segment as well as progressions and modifications.

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