Ease into Men's Yoga : Step by Step Path to Better Sex, Better Health and Lon...
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Description
Ease into Men's Yoga : Step by Step Path to Better Sex, Better Health and Longer Life, Paperback by Trelski, Kris, ISBN 1484178068, ISBN-13 9781484178065, Brand New, Free shipping in the US Featuring over 32 easy yogic postures from the main schools of yoga this book provides an illustrated step-by-step 1-year long program to better health, better sex and hopefully longer live . All the postures can be achieved by both men and women at beginner level . Th also includes yoga based exercises, also known as Office Yoga , that can be performed at work. They will reduced stress and prevent injuries related to long hours of computer work. From 8-minute through 15-minute, to 25-minute routines this program guides you to an easy to follow yoga program that will make you healthier and stronger . Because this book has absolutely no religious references it can be used by people of all faiths: Christians, Muslims, Jews and Hindu .
