How to Overcome Anxiety & Worry Through Mindfulness, Paperback by Galler, Mic...
$ 11.29
Description
How to Overcome Anxiety & Worry Through Mindfulness, Paperback by Galler, Michelle, ISBN 1983774626, ISBN-13 9781983774621, Brand New, Free shipping in the US Overcome Anxiety & Worry Through Mindfulness with the 2018 updated version of the best seller by Michelle Galler. Dealing with worry, stress, panic, fear, negative thinking, anxiety and worry (to name just a few of the factors that can affect people these days) is never easy but help is available. Michelle Galler has produced a simple, easy to follow and unique guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us. Some of the topics covered in this book include: - Quickly & Easily Overcome Anxiety & Stress - Dealing With Relationships - Family, Friends & Romantic - Steps To Creating The Future You Want - Clearing Out The Clutter & Nonsense From Your Life - Mindfulness - A Simple Guide For Everyone To Follow? - Looking After Yourself? - Reframing Negative and Worrying Thoughts and so much more! The 2018 updated version is available now.?
