Living Mindfully General Trade Edition Explore Mindfulness Practices for Everyday Life

$ 7.85

Genre: Body, Mind & Spirit, Philosophy, Self-Help Intended Audience: General/trade Book Title: Living Mindfully : at Home, at Work, and in the World Publication Year: 2015 ISBN: 9781614291534 Item Weight: 12.3 Oz gtin13: 9781614291534 Type: book Language: English Format: Trade Paperback Topic: Mindfulness & Meditation, Personal Growth / General, Buddhist Number of Pages: 208 Pages Publisher: Wisdom Publications Narrative Type: book Item Height: 0.6 in Author: Deborah Schoeberlein David Item Length: 9 in Item Width: 6 in

Description

Learn to live a life that's good--for yourself and for the world. Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice. Beginning with the very basi