Master the Art of Whole Body Breathing with This Comprehensive General and Trade Guide-image

Master the Art of Whole Body Breathing with This Comprehensive General and Trade Guide

$ 6.61

Book Title: Breathing Through the Whole Body : the Buddha's Instructions on Integrating Mind, Body, and Breath Publisher: Inner Traditions International, The Limited gtin13: 9781594774348 Topic: Mindfulness & Meditation, Buddhism / History, Healing / General, Yoga Format: Trade Paperback Intended Audience: General/trade Item Weight: 4.9 Oz ISBN: 9781594774348 Language: English Item Height: 0.3 in Type: book Narrative Type: book Author: Will Johnson Number of Pages: 96 Pages Item Width: 5.4 in Publication Year: 2012 Item Length: 8.2 in Genre: Religion, Body, Mind & Spirit, Health & Fitness

Description

Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series of steps in the Buddha’s Satipatthana Sutta for refining awareness of the breath, from posture and center of gr

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