Enhance Focus with Meditation on Perception Trade Edition-image

Enhance Focus with Meditation on Perception Trade Edition

$ 7.85

Item Length: 9 in Author: Henepola Gunaratana Language: English Intended Audience: General/trade Narrative Type: book Publisher: Wisdom Publications Publication Year: 2014 ISBN: 9781614290858 Item Width: 6 in Book Title: Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness gtin13: 9781614290858 Number of Pages: 168 Pages Genre: Body, Mind & Spirit, Religion, Psychology Item Height: 0.5 in Format: Trade Paperback Topic: Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Rituals & Practice, Cognitive Psychology & Cognition Type: book Item Weight: 10.1 Oz

Description

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English , to learn how shifting your perspective can transform mental and physical health. Perception -- one of the basic constituents of the body and mind

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