Master the Art of Waking Up for a Productive Day-image

Master the Art of Waking Up for a Productive Day

$ 7.85

Publisher: Wisdom Publications Book Title: How to Wake Up : a Buddhist-Inspired Guide to Navigating Joy and Sorrow Item Width: 6.2 in gtin13: 9781614290568 Item Weight: 11.6 Oz Narrative Type: book Publication Year: 2013 ISBN: 9781614290568 Item Height: 0.3 in Intended Audience: General/trade Item Length: 8.7 in Number of Pages: 240 Pages Topic: Buddhism / Rituals & Practice, Spiritual Type: book Format: Trade Paperback Author: Toni Bernhard Genre: Religion, Self-Help Language: English

Description

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisti

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