My Pocket Gratitude Format: General/trade-image

My Pocket Gratitude Format: General/trade

$ 7.24

Book Title: My Pocket Gratitude : Anytime Exercises for Awareness, Appreciation, and Joy Item Length: 7 in Item Height: 0.6 in Type: book Language: English Item Width: 5 in Publisher: Adams Media Corporation Author: Courtney E. Ackerman Item Weight: 9.6 Oz Genre: Self-Help ISBN: 9781507211014 Number of Pages: 176 Pages Intended Audience: General/trade gtin13: 9781507211014 Format: Trade Paperback Narrative Type: book Book Series: My Pocket Gift Book Ser. Topic: Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Emotions Publication Year: 2019 Illustrator: Yes

Description

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles.

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